Training & Performance

THIS AREA OF THE WEBSITE IS UNDER CONSTRUCTION – ACCESS TO ALL MATERIALS IS RESTRICTED TO OUR CURRENT MEMBERS

Train with purpose. Progress with clarity.

This section brings together everything you need to support your swimming development — in and out of the water. From structured swim sets and drill libraries to dryland training and race preparation, all resources here reflect how we train at ACEL: coach-led, adaptable, and focused on long-term progression.

Whether your goal is improved technique, competitive racing, or stepping into open water, these tools are designed to help you train smarter and with intent.

• Dyland Training
• Swim Sets
• Library of Drills (by stroke/skill)
• Technique Articles
• Race Prep & Open Water Resources